Making the decision to participate in a rehabilitation program is one of the most impactful decisions you can make for yourself. However, such a decision can be increasingly more challenging to make if you have a growing family at home. Understanding how to navigate going to rehab with a spouse and young kids at home can be challenging; however, it is manageable. By going to rehab, you can finally allow yourself to become the parent and spouse that you have always wanted to be, which will benefit your entire family.
Lantana Recovery can provide you with various treatment programs and services that will benefit your entire family. We offer an Empowerment Program designed for you to reside in our recovery residences while receiving treatment. Additionally, we also offer a range of outpatient programs that allow you to receive treatment during the day and return home each night. Before understanding what program will best fit your needs, it is important to confirm your need for rehab.
Confirming Your Need for Rehab
If you are contemplating rehab, you may already recognize the immense benefits that you can achieve from treatment. However, you may also be on the fence about going to rehab, especially if you fear what this could mean for your spouse and young kids at home. Fortunately, there are ways to reduce any fears that may surface at the thought of separating from your family. Before discussing them, it can be valuable to validate your need for rehab.
Simply put, anyone can benefit from participating in mental health treatment. However, there are specific warning signs that may indicate your increasing need for treatment. Consider asking yourself the following questions:
- Do you frequently feel anxious, stressed, or depressed?
- Is your mental health affecting your ability to function in your daily life?
- Do you struggle with moderating your substance use?
- Is your substance use or mental health symptoms interfering with your interpersonal relationships?
- Do you have a traumatic past?
- Have your symptoms gotten worse over time?
- Do you wish you could be a better spouse or parent to your young kids at home?
If you answered “yes” to any of the questions mentioned above, you would certainly benefit from attending rehab. Moreover, the severity of your symptoms can help you determine what type of treatment will be most effective for recovery.
Residential vs. Outpatient Treatment Programs
It may help to recognize that rehab is not always residential. However, if you are experiencing severe symptoms of substance use disorder (SUD) or a mental health disorder, you may want to consider a residential treatment program. Residential treatment programs offer the highest structure and most intensive care, offering you the separation you need from the triggers of your daily routine.
Meanwhile, if you are experiencing mild or moderate symptoms, you can consider participating in an outpatient program. Outpatient programs vary in duration, structure, and intensity, with partial hospitalization programs (PHP) bridging the gap from residential to outpatient care. Following, intensive outpatient programs (IOP) are a bit less demanding compared to PHP. Finally, general outpatient programs are the least structured, providing the most flexible treatment options in terms of scheduling and intensity.
Dispelling Fears About Leaving Your Spouse and Young Kids at Home
As you consider attending rehab, it is important to address any potential fears surrounding leaving your spouse and young kids at home. Moreover, these fears may begin to subside as you learn about the plethora of different treatment options available for substance use and mental health recovery. Here are some additional concerns you may have as you consider attending treatment:
Concern #1: How Will My Family Maintain Financial Independence?
It is common to be concerned about familial finances when considering rehabilitation. However, it is important to consider your current work performance and how your performance could tank without professional intervention. If you choose to participate in a residential program, recognize that these programs are temporary. Moreover, outpatient services can allow you to maintain your current job role while participating in a flexible treatment regimen.
If you are concerned about the costs of treatment, know that many facilities take insurance coverage. To verify your insurance with Lantana Recovery, click here.
Concern #2: Will My Absence Inform Familial Dysfunction?
Simply put, your absence will be temporary, whereas the lessons and strategies that you will obtain from treatment will be long-lasting. It can be helpful to have a plan in place to help your spouse best navigate your absence to minimize any added stress and anxiety.
Of course, outpatient programs can provide flexible treatment to minimize any potential distress that could result from absence while in a residential treatment program. All in all, however, if your symptoms are severe, you must recognize the increasing benefits that residential treatment can pose for your long-term recovery. Moreover, you must especially consider the increasing health and well-being of your young kids at home as a result of your treatment engagement.
Navigating Treatment With Young Kids at Home
Contemplating treatment with young kids at home can further complicate your motivation to attend treatment. You may fear missing out on important moments in your spouse or child’s life while in treatment. However, when these fears surface, you must remember to put your healing first so you can be the best parent for your children.
If your family members begin to struggle while you are in treatment or after, there are online support groups available. These groups can help provide clarity, comfort, and support to your family members as you work through the challenges of your mental health or substance use in treatment.
If you are contemplating rehab with a spouse and young kids at home, you can find peace in knowing that your mental health plays a vital role in the well-being of your family unit. Therefore, by prioritizing your mental health in treatment, you can become the best spouse and parent for your family. Lantana Recovery offers several treatment programs for mental health and substance use recovery, including a residential Empowerment Program as well as outpatient services. Additionally, we also offer family support groups and other family resources to assist your family as you participate in treatment. Treatment programs are temporary, but your healing will be long-lasting. For more information, call us today at (866) 997-2870.
