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10 Sober Activities to do in Greenville, SC

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Saying “no” to drugs and alcohol can be a tough decision, but it’s one that comes with a lot of rewards. Not only will you save money and improve your health, but you’ll also find yourself with a lot more free time. If you’re struggling to find things to do without drugs or alcohol, Lantana Recovery’s Greenville rehab center recommends these 10 sober activities to do locally.

10 Fun Sober Activities to do in Greenville

1. Get involved in a local sports team. There are tons of adult leagues in Greenville that welcome players of all skill levels. From basketball to softball, there’s sure to be a team that’s right for you. Not only will you get some exercise, but you’ll also make some new friends.
2. Volunteer at a local nonprofit. Giving back is a great way to feel good about yourself and your community. Nonprofits always need volunteers, so find one that aligns with your interests and get involved.
3. Go hiking or camping. South Carolina is home to some beautiful scenery, so get out and explore it! Hiking and camping are great ways to clear your head and enjoy nature. Just be sure to follow Leave No Trace principles so we can all enjoy the outdoors for years to come.
4. Join a meetup group. Meetup groups are a great way to meet new people who share your interests. From knitting circles to book clubs, there’s sure to be a meetup group for you in Greenville.
5. Attend a museum or art gallery opening. Broaden your horizons by checking out some local art! Many museums and galleries have free or discounted days, so you can experience the arts without breaking the bank.
6 Attend a comedy show or open mic night.. Laughter is the best medicine, so why not try attending a comedy show or open mic night? You might even be brave enough to try stand-up yourself!
7 Take a cooking class.. Learning how to cook is a valuable skill that everyone should know. Not only will you impress your friends and family with your culinary prowess, but you’ll also save money by cooking at home instead of eating out all the time..
8 Go star gazing.. South Carolina has some great spots for stargazing, so why not take advantage of them? Bundle up on a clear night and see how many constellations you can spot..
9 Visit a farmers market.. Farmers markets are great places to find fresh produce, meat, cheese, and more from local vendors.. Plus, they’re usually held outdoors, so you can enjoy the nice weather while you shop..
10 Take up a new hobby.. Now that you have all this free time, why not try taking up a new hobby? From painting to woodworking, there are endless possibilities for things you can make when hobbies become passions.. Conclusion: Sober living doesn’t have to be boring! There are plenty of things to do in Greenville if you’re looking for something fun and drug-free to do.. Get out there and explore all that our city has to offer!

Sober activities are important for people in recovery because they provide us with fun things to do that don’t involve substances. It can be difficult to find sober activities that we enjoy, but it’s worth it to put in the effort. There are many great sober activities to do in Greenville, including hiking, visiting museums, and attending concerts. By participated in sober activities, we can stay busy and fulfilled while maintaining our sobriety. You might also be interested in sober activities in Charleston and sober activities in Columbia.


Warren Phillips

Warren is a Licensed Master Social Worker, who specializes in substance abuse and mental health treatment. Clinically, Warren has developed a therapeutic skillset that utilizes a strengths-based perspective, Twelve Step philosophies, Cognitive Behavioral Therapy and Motivational Interviewing.

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Charleston South Carolina

Charleston South Carolina

Located on the historic peninsula of Charleston, South Carolina, Lantana Recovery takes a modern approach to Substance Use Disorder treatment, offering intensive clinical care while also immersing our clients in local Charleston culture.